Gluten-free is NOT the same as Low Carb | Weight Loss


Have you jumped on the gluten-free bandwagon to lose weight? In recent years, the gluten-free food industry has expanded substantially creating a myriad of different products to cater to those on a gluten-free diet. Everything from gluten-free pasta to cereal bars to oatmeal, pancakes and even dessert. From the outset, you may think that a gluten-free…

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