Eating to Heal with Ki – Menopause
Original price was: $150.00.$110.00Current price is: $110.00.
EARLY BIRD ON NOW – ENDS JANUARY 31st
Vagainal dryness, constipation, digestion problems, joint pain, night sweats, mood swings, brain fog, weight gain! You name it, the list of menopausal symptoms is 100 items long!
But it doesn’t have to be a challenge and you don’t have to face it alone. I’m right there with you sista! I’ve noticed so many changes happening to me mentally, physically and spiritually. As an Ayurvedic Nutritionist who specializes in anti-inflammatory foods, I’ve been noticing what’s helping me (and my friends) and what’s hindering us, and I want to share it all with you! You deserve clarity and confidence through this life change, and I can help you achieve both!
Description
EARLY BIRD ON NOW – ENDS JANUARY 31st
What You’ll Learn & Gain:
- Understand Your Doshas: Discover Vata, Pitta, and Kapha and how they impact your menopause experience amplifying or reducing your symptoms.
- Foods for Balance: Simple recipes to ease hot flashes, boost mood, digestive issues and improve sleep and bring ease and balance to your mind and body.
- Exercise & Mindfulness: Tailored practices to reduce stress, increase energy, and bring mental clarity.
- Personalized Plan: Tools to help you continue feeling great long after the course ends.
How the Course Works:
- 3 Teaching Sessions: Go deep into understanding menopause and how to bring balance using Ayurvedic principles.
- 3 Cooking Classes: Delicious, anti-inflammatory meals that nourish your body and mind.
- 3 Q&A Days: Get your questions answered, and leave with a plan that’s just right for you.
What You’ll Walk Away With:
- A deeper understanding of your body and how to restore balance.
- Strategies to manage vaginal dryness, insomnia, night sweats, weight changes, mood swings, joint pains, brain fog and so much more.
- A community of supportive women who are in it, like you, and who plan to thrive through it.
- The confidence to embrace this new phase of life with grace and joy!
Ready to make this transition easier and more empowering? Sign up now and let’s reclaim your strength together!
