Tulsi | Everything you Need to Know about this Queen

tulsi

Tulsi is certainly having “a moment” in our Western culture. But, it’s very interesting to note that Tulsi has been having a moment in India for the last five thousand years! Prized for its numerous health benefits, Tulsi, or Holy Basil, as it is also known, is a key ingredient in Ayurveda. In fact… … the…

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A-Z of Healing Herbs and Spices

healing herbs and spices

We thought we would change things up a bit today and focus on some healing herbs. Understanding the role of herbs (and, trying to navigate the aisles at your local health food store) can be overwhelming, to say the least. There are so many varieties, brands, and combinations available to consumers. If we choose to supplement…

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