healing herbs - Ki's Kitchen

Tulsi | Everything you Need to Know about this Queen

By Kiran Bissoon | July 12, 2018

Tulsi is certainly having “a moment” in our Western culture. But, it’s very interesting to note that Tulsi has been having a moment in India for the last five thousand years! Prized for its numerous health benefits, Tulsi, or Holy Basil, as it is also known, is a key ingredient in Ayurveda. In fact… … the…

A-Z of Healing Herbs and Spices

By Kiran Bissoon | May 17, 2018

We thought we would change things up a bit today and focus on some healing herbs. Understanding the role of herbs (and, trying to navigate the aisles at your local health food store) can be overwhelming, to say the least. There are so many varieties, brands, and combinations available to consumers. If we choose to supplement…

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