Posts Tagged ‘Plant Based’
Vegetarian or Plant-Based Sources of Protein
If you’ve been with us for awhile, you will know that the meals we offer our clients are completely plant-based. However, while we eat and cook a plant-based diet, we have many friends and clients who do consume animal products, but they are looking for ways to increase the plant to animal ratio, and we are…
Read MoreFour Ways to Lead a More Plant-Based Lifestyle
At Ki’s Kitchen, we cook solely plant-based meals that are packed with flavour, protein, and nutrients. This diet serves our clientele well in that the food we prepare is based on anti-inflammatory principles and supports people dealing with compromised immune systems. However, we understand that this lifestyle isn’t for everyone. Many of our clients do…
Read MoreQuick ways to add more Plant Based Ingredients to your Meals
I shared many of these with my social media audiences, and thought I owed it to my loyal readers too! People are always inquiring how they can add more plant based ingredients to their diets without having to lean on salads all the time. What is interesting, is aside from the cancer fighting salad we…
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