Plant Based Iron - Ki's Kitchen

Plant Based Iron | What Are The Best Sources?

By Kiran Bissoon | April 20, 2017

Similar to the daunting question of where do you get your protein from – is that of where does a vegan/vegetarian obtain iron? It is amazing how far a little education on the subject can go – given there are a plethora of sources that provide plant based iron – believe it or not in some…

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