Plant-based Lifestyle - Ki's Kitchen

Vegetarian or Plant-Based Sources of Protein

By Kiran Bissoon | September 20, 2018

If you’ve been with us for awhile, you will know that the meals we offer our clients are completely plant-based. However, while we eat and cook a plant-based diet, we have many friends and clients who do consume animal products, but they are looking for ways to increase the plant to animal ratio, and we are…

Four Ways to Lead a More Plant-Based Lifestyle

By Kiran Bissoon | August 30, 2018

At Ki’s Kitchen, we cook solely plant-based meals that are packed with flavour, protein, and nutrients. This diet serves our clientele well in that the food we prepare is based on anti-inflammatory principles and supports people dealing with compromised immune systems. However, we understand that this lifestyle isn’t for everyone. Many of our clients do…

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