Vitamin C - Ki's Kitchen

Preventing Cold and Flu Through Food and Diet Choices

By Kiran Bissoon | November 16, 2017

Through my diet I have been preventing cold and flu for more than two (2) years. People ask me all the time, ‘Kiran how is it you’re never sick anymore?’. My answer as you can as mentioned is food. You might be wondering what happened years before that — and the answer would be simple again,…

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