Posts Tagged ‘gluten free’
Gluten-free is NOT the same as Low Carb | Weight Loss
Have you jumped on the gluten-free bandwagon to lose weight? In recent years, the gluten-free food industry has expanded substantially creating a myriad of different products to cater to those on a gluten-free diet. Everything from gluten-free pasta to cereal bars to oatmeal, pancakes and even dessert. From the outset, you may think that a gluten-free…
Read MoreEndometriosis Diet | What Can You Do With Your Diet?
First things first, approximately three (3) million women in Canada suffer from Endometriosis. So let’s start with what is it? Endometriosis is a medical condition that occurs when the lining of the uterus, called the endometrium, grows in other places, such as the fallopian tubes, ovaries or along the pelvis. In severe cases, it can…
Read MoreGluten Free | Should This Be Something To Consider
Gluten free seems to be the new buzzword we are hearing and seeing everywhere. From sweets, to meals, to entire restaurants, it can make you wonder if you should be eating gluten free as well. Before you start making drastic changes to your diet, there are some things to consider. Although gluten free foods are…
Read MoreThyroid Health | How Important Is Your Diet?
Chances are, you knew you had a problem with your thyroid and it took a little while for your blood work to catch up to the inevitable. We know our bodies better than anyone else, and thyroid health is often one of those conditions that have us feeling a little frumpier, perhaps putting on weight or…
Read MoreCrazy schedule kicked into overdrive this week? See how we can ease your pain :)
It’s hard to avoid the temptation of ordering a pizza for dinner when you’re strapped for time. However, Ki’s Kitchen has got you covered, by providing not only healthy meals for you, but healing too!
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