What is Fatty Liver and What you can do About it!

fatty liver help

Fatty liver, or “hepatic steatosis,” are terms used to describe the buildup of fat in the liver. While some fat is normal, more than 5-10% is considered a health problem. There are TWO kinds of fatty liver – alcoholic and non-alcoholic. As you can infer, the first type is the result of long-term consumption of…

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Liver Health | 9 Foods That Cleanse The Liver

liver

The liver is the heaviest organ in the body and one of the largest. It is responsible for functions vital to your life. The liver primarily processes nutrients from food, makes bile, removes toxins from the body and builds proteins. Having said all this, I’m sure you can appreciate why its health is of huge importance to your quality of…

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